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mickeylebovic

4 Confessions of an Anxious Baltimore Native Returning to the Office

Updated: Oct 10, 2023


Running from the group

Recently, one of our new employees shared with us a journal entry on condition of anonymity, detailing their return to the office experience in Baltimore, MD, post COVID-19. As we delved into these heartfelt confessions, it became frustratingly clear how much of a difference a tool like Shellter could have made for them.

Confession #1: The Overwhelming Fear

As a Baltimore, Maryland native, the thought of returning to work in an office setting has triggered an overwhelming sense of anxiety. The city I've called home for years has seen its fair share of challenges, and the rising concerns about active shooter incidents over the past decade have only added to my apprehension.


Confession #2: The Lingering Threat

The reality of active shooter incidents is an ever-present, looming threat. It's the kind of fear that sticks with you, like a shadow in the back of your mind. I desperately want to believe that my workplace is safe, but the constant news reports and statistics are impossible to ignore.

Confession #3: The "Run, Hide, Fight" Dilemma

Then there's the Department of Homeland Security's "Run, Hide, Fight" program, which, in theory, is meant to provide guidance in times of crisis. But for me, the "hide" part has always been the most challenging. Finding a secure hiding spot within the confines of my office feels like searching for a needle in a haystack. The layout was never designed with active shooter scenarios in mind. As I write this, I recall all that talk about the “modern” office spaces. The open designs where from every angle you can see everyone...I don’t know which causes me more anxiety, the open office space design, or the cubicle design. Do I have to work at home to feel safe?


Confession #4: The Constant Vigilance

Every day I return to work, my senses are on high alert. I can't help but scan the office for potential hiding spots or escape routes. During team meetings I find myself obsessively rehearsing escape plans, playing out scenarios in my mind's eye. This fight or flight mode exacts a toll on my mental, emotional, and physical well-being and it means I don’t concentrate as well at work as I could.

Stock Photo by ©Danleap via Canva.com

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